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Site MapAbout Marla Heller, MS, RD
In addition to The DASH Diet Action Plan, Marla contributed the 4-week menu plan for Win the Weight Game by Sarah, the Duchess of York, and Weight Watchers Publishing, and wrote the healthy eating chapter in the recently published book, "I Always Start My Diet on Mondays!" by Janice Alpert. She has been a featured nutrition expert for the Chicago Tribune, Washington Post, the Daily Herald, Pioneer Press, Chicago Health & Beauty, Daily Herald, WGN-AM and WNUR-FM. She frequently speaks at corporations, schools, health clubs, and athletic facilities. She is a spokesperson for the Greater Midwest Affiliate of the American Heart Association. She is a Past-President of the Illinois Dietetic Association, and is a Past President of the North Suburban Dietetic Association. She was recently awarded the prestigious Emerging Leader Award from the Illinois Dietetic Association. Marla was diagnosed with high blood pressure in May of 2003 (blood pressure 145/95). Since that time she has managed to lower her blood pressure by following the DASH diet, losing 14 pounds, and exercising. Currently, her blood pressure is about 110/70. Marla lives the program that is featured in her book, The DASH Diet Action Plan and seminars. You can schedule an appointment with Marla at http://netrd.com/appointment.htm. Educational Background:
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Site last updated 06/12/2008 |